Simple Way to Make Perfect Oats, Pineapple and Banana Smoothie

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Before you jump to Oats, Pineapple and Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your cabinets with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to oats, pineapple and banana smoothie recipe. To cook oats, pineapple and banana smoothie you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Oats, Pineapple and Banana Smoothie:

1. Get 1 Cup of raw oats.
2. Take 1 1/2 Cup of Bananas, peeled and sliced.
3. Prepare 2 Cups of Pineapple, peeled and chopped.
4. Provide 1 1/2 Cup of water.
5. Use 1/2 Cup of ice.

Steps to make Oats, Pineapple and Banana Smoothie:

1. Blend the oats, banana and pineapple with the water. Add more water if it is too thick for you..
2. Add the ice, blend again and enjoy..

These smoothies are creamy, perfectly thick, and sweet. Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with wholesome ingredients for a boost of protein, vitamins, calcium, and fiber! Try out my delicious smoothie with banana, pineapple, mint, lemon and oat milk. For this recipe you can easily use slightly more ripe Chiquita bananas (with brown spots on the peel). Health Benefits - Spinach Banana Smoothie.

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