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#just-blend-it#Banana and oats smoothie

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Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.

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We hope you got insight from reading it, now let's go back to #just-blend-it#banana and oats smoothie recipe. To make #just-blend-it#banana and oats smoothie you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook #just-blend-it#Banana and oats smoothie:

Use 3 of small bananas.
Get 2 of large tablespoons mango yogurt.
Provide Half of a cup jungle oats.
Use 3/4 cup of hot milk.
You need 1 cup of milk.

Instructions to make #just-blend-it#Banana and oats smoothie:

Add hot milk to half a cup of oats until the milk covers the oats and leave it to soak until soft.
Peel three bananas, slice them and throw into a blender.
Add three heaped spoons of the soaked oats into the blender. Add two heaped spoons of mango yogurt into the mixture - the finish off with a cup of milk..
Blend until the mixture is smooth to the consistency you like. If you like it thicker, add more oats. If you like creamier add more yogurt..

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