Simple Way to Prepare Quick Healthy And Tasty Vegetables pulao

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Before you jump to Healthy And Tasty Vegetables pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Water is the best drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight reduction and healthfulness.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to healthy and tasty vegetables pulao recipe. You can cook healthy and tasty vegetables pulao using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Healthy And Tasty Vegetables pulao:

1. Prepare 1 1/2 cup of basmati rice.
2. Provide of For vegetables.
3. Take 2 of green capsicum (chopped).
4. Get 1 of bog size carrot (chopped).
5. Get 2-5 of French beans (chopped).
6. Provide of For masala paste.
7. You need 1 of green chilly, 1 tomato, 1/2 tsp cumin seeds.
8. Get 1 of cloves, 2 cardamom, 1" cinnamon stick.
9. Take 2-4 of garlic cloves and 1" ginger.
10. You need of For garnishing fresh coriander leaves (chopped).
11. Prepare 2-4 of roasted cashew nuts.
12. Get 1 of bay leaf.
13. Provide 1 tbsp of oil.
14. Get of Salt to tastr.

Instructions to make Healthy And Tasty Vegetables pulao:

1. Wash rice properly and soak for 5 minutes. In a pan add 2 cup water. When water starts boiling add rice. Boil the rice till it is half cook. Once it is done. Drain the rice water and keep aside..
2. Wash vegetables and chopped it. Once it is done. Keep aside. In a Kadai. Heat oil. Add 1/2 tsp cumin seeds and 1 bay leaf. Fry for few minutes. Then add all the vegetables. Saute it for few minutes. Add grind masala and cook till the masala coated well with vegetables. Add little water. Boil it become gravy..
3. In a Kadai. Add 1/2 tsp ghee. Add 1 bay leaf and 1/2 tsp cumin seeds. Let it crackle. Off the induction. Add 1 spoonful rice. Then add 1/2 spoon vegetables. 1 tsp ghee, coriander leaves. Repeat the same procedure till the rice and vegetables is over. Once it is done. Switch on the induction. Keep the induction temperature 100 for 2 minutes. Cover and cook. Once it is done..
4. Transfer to a serving plate. Garnish with fried cashew nuts. Enjoy vegetables pulao with spicy raita.......

Remove from the flame, cool and divide this mixture into two equal portions and keep aside. Veg Pulao is a comfort and satisfying complete meal, cooked with aromatic rice (basmati), mixed vegetables & whole spices. This makes a healthy, nutritious & delicious one pot meal paired with raita, pickle & roasted papad. Many of us believe that vegetarians have a hard time in getting their. In Karnataka, the vegetable pulao is made slightly differently.

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