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Crispy Chicken Tenders and Steamed Asparagus

Before you jump to Crispy Chicken Tenders and Steamed Asparagus recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, generally in the kitchen.

Changing light bulbs is actually as good an area get started on as any. Do this for your house, not just the kitchen. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. You also have to get the routine of turning off the lights when there is nobody in a room. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Make a practice of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not really that difficult. It's concerning being functional, more often than not.

We hope you got benefit from reading it, now let's go back to crispy chicken tenders and steamed asparagus recipe. To make crispy chicken tenders and steamed asparagus you only need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Crispy Chicken Tenders and Steamed Asparagus:

Get 4 of Chicken breasts (Boneless).
Get 1/2 Cup of All purpose flour.
Prepare 1/2 Cup of Cornstarch.
You need 1 handful of Cilantro (Chopped finely).
Get 2 Tsp of Garlic powder.
Provide 2 Tsp of Onion powder.
Use 2 Tsp of Red chilli powder (Divided).
Provide 3/4 of Breadcrumbs.
Use 2 of Eggs (Beaten).
You need 3-4 Tbsp of Cooking oil (I used Canola Oil).
You need 1 Tbsp of Butter.
Take 1 Bunch of Asparagus.

Instructions to make Crispy Chicken Tenders and Steamed Asparagus:

Wash the chicken breasts thoroughly in a colander under running water. Shake off the excess water..
Butterfly the chicken breasts. (Cut open the chicken breasts) with the help of a sharp knife. Further, cut them into halves. Now, you have 4 thin strips from each chicken breast..
Note: Butterflying is a really useful technique to create a uniform thickness throughout a piece of meat, so that it will cook more quickly and evenly..
Combine the all purpose flour, cornstarch, 1 Teaspoon salt, 1 teaspoon red chilli powder, onion powder & garlic powder in a large plate..
Beat the eggs in a medium mixing bowl. Place the bread crumbs in a dinner plate. Add 1 teaspoon red chilli powder, 1 teaspoon salt & the cilantro..
Dredge all the chicken breasts in the flour mixture at once. Dip them one by one in the beaten egg. Roll in the breadcrumbs to coat well..
Heat oil in a large nonstick pan. Medium-high heat. Cook the chicken breasts 5 minutes per side until golden & crisp. Flip a few times. When almost done, add the butter in the middle of the pan. Lift the pan & do a swirling motion to spread the melted butter all over the pan. The butter at the end takes it to a few notches up. Total bliss!.
Serve immediately with steamed veggies of your choice. Asparagus, broccoli, beans, baby carrots, peas are some suggestions..
To steam the Asparagus: Cut off about an inch of the hard stem & discard. Cut into two or into small, bite size pieces, if you wish to. Wash thoroughly. Heat water in a medium skillet/pan. When the water comes to a rolling boil, turn the heat off..
Drop the asparagus in the hot water. Cover & leave for 5-6 minutes. I love it crunchy..
Drain the water. Serve hot with a sprinkle of salt & freshly milled pepper. Enjoy!.

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